Vitamin C
has a variety of benefits for maintaining healthy, youthful skin. As an antioxidant, it hels to offset oxidative damage that degrades collagen and leads to wrinkles and saggy skin. When skin is exposed to ultraviolet light from the sun, it leads to free radical production. These free radicals damage skin cell membranes and activate enzymes that break down collagen and elastin.Vitamin C donates electrons to free radicalsnot to be so damaging to cellular structures. It protects skin against oxidative damage of sun, premature aging and skin cancer. Vitamin C enhances collagen production and reduces wrinkles and skin sagging, helps against skin pigmentation.